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Caregiving and how to do it right | Navigating relationships with Dr Rathna Isaac



In this episode Dr Rathna Isaac talks about the act of caregiving for a loved one; how to approach the role of a caregiver; a list of dos and don’ts; and how to care for yourself in this role to not let it overwhelm you. ‘Navigating relationships with Dr Rathna Isaac’ is a fortnightly video column that talks about interpersonal relationships and their impact on your mental health. Each episode consists of insights on the role human connections play when it comes to keeping you mentally healthy. A clinical psychologist with a private practice in Bangalore, India, Dr Isaac has been practicing for over two decades. Her work focuses on adult mental health and relationships, with a special focus on couples’ relationships. She has published papers in academic journals on adult mental health and how relationships affect it. Questions? Write to columns@whiteswanfoundation.org