- Mental health mattersMental health matters
- Mental IllnessMental Illness
- Life stagesLife stages
- Caregiving
- Workplace Mental Health
- Legal Matters
- Subscribe
'Untangling anxiety' explains the science of anxiety; the process in the brain that causes it and why our bodies react to anxiety the way they do. It also elaborates on panic attacks offering resources to calm down. The six most common types of anxiety disorders have been illustrated along with their causes, signs and symptoms.
We are a not-for-profit organization that relies on donations to deliver knowledge solutions in mental health. We urge you to donate to White Swan Foundation. Your donation, however small, will enable us to further enhance the richness of our portal and serve many more people. Please click here to support us.
