A Guide to Maternal Mental Health

A Guide to Maternal Mental Health
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A Guide to Maternal Mental Health_White Swan Foundation.pdf
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How often do we speak about the emotional experience of motherhood? How often does a new mother know what emotional changes she can expect, and whether her anxieties, moods and concerns are normal?

Motherhood can be a joyful experience, and an overwhelming one in many ways. This is a phase that brings with it several physical, hormonal and emotional changes. Yet, the emotional health aspect is rarely spoken about. This eBook will tell you what to expect, how to care for your emotional wellbeing, and what signs to look out for.

We are a not-for-profit organization that relies on donations to deliver knowledge solutions in mental health. We urge you to donate to White Swan Foundation. Your donation, however small, will enable us to further enhance the richness of our portal and serve many more people. Please click here to support us.

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