How can women incorporate self-care into their routine?

What does self-care mean? Why is it important? And how can you incorporate self-care into your routine if you’re extremely busy? Clinical psychologist Dr Divya Kannan offers some answers.

We are a not-for-profit organization that relies on donations to deliver knowledge solutions in mental health. We urge you to donate to White Swan Foundation. Your donation, however small, will enable us to further enhance the richness of our portal and serve many more people. Please click here to support us.

Related Stories

No stories found.
White Swan Foundation
www.whiteswanfoundation.org