Wellbeing

How I stay mindful with photography

White Swan Foundation

How I use photography for mindfulness The field of psychology is increasingly recognizing the effect of mindful photography on one's emotional state and overall wellbeing. In this slideshow, four individuals share their photographs and how capturing them has been a meditative process for them.

How I use photography for mindfulness The field of psychology is increasingly recognizing the effect of mindful photography on one's emotional state and overall wellbeing. In this slideshow, four individuals share their photographs and how capturing them has been a meditative process for them.

White Swan Foundation
www.whiteswanfoundation.org