Education

Calming breath exercise for exam anxiety

Calming breath exercise

White Swan Foundation

Calming breath exercise for exam anxiety 3-5 minutes of the calming breath exercise can help you achieve a deep state of relaxation quickly, and help you stay calm when you are stressed during your exams.

Calming breath exercise for exam anxiety 3-5 minutes of the calming breath exercise can help you achieve a deep state of relaxation quickly, and help you stay calm when you are stressed during your exams.

White Swan Foundation
www.whiteswanfoundation.org