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Mental health matters
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Education
Education
Education
Adults can help teenagers cope with the challenges of adolescence
Arathi Kannan
22 Jan 2021
1 min read
Education
Why do adolescents behave the way they do?
Priyanka M
22 Jan 2021
1 min read
Education
How do schools influence students’ mental health?
Priyanka M
19 Mar 2020
1 min read
Education
Understanding a teacher's role in student mental health
Arathi Kannan
17 Mar 2020
1 min read
Education
Managing exam stress
Priyanka M
23 Jan 2020
1 min read
Education
Infographic: Develop emotional regulation in your classroom
Arathi Kannan
09 Jan 2020
1 min read
Education
Seven strategies for a happy classroom
Arathi Kannan
09 Jan 2020
1 min read
Education
Girls can bully differently
Arathi Kannan
09 Jan 2020
1 min read
Education
Stereotyping teenage students
Arathi Kannan
09 Jan 2020
1 min read
Education
Infographic: Managing stress as a teacher
Arathi Kannan
09 Jan 2020
1 min read
Education
Infographic: Emotional first aid
Arathi Kannan
09 Jan 2020
1 min read
Education
Infographic: Guiding students during exams
Arathi Kannan
09 Jan 2020
1 min read
Education
A guide to wellbeing for medical students
Aditi Surendra
31 Oct 2019
1 min read
Education
Is your school mental health-friendly?
Priyanka M
25 Oct 2019
1 min read
Education
How to draw boundaries while caring for a student's wellbeing?
White Swan Foundation
25 Oct 2019
Education
Infographic: How can schools help students stay mentally well?
White Swan Foundation
25 Oct 2019
Education
Why are my teenage students being difficult?
Arathi Kannan
05 Sep 2019
1 min read
Education
Bullying and mental health: what teachers can do
White Swan Foundation
04 Apr 2019
1 min read
Education
Comic: A teacher's role in mental health
White Swan Foundation
21 Jun 2018
2 min read
Education
Calming breath exercise for exam anxiety
White Swan Foundation
04 Jun 2018
Education
Abdominal breathing exercise
White Swan Foundation
01 Jun 2018
Education
Beat academic stress with the abdominal breathing exercise
White Swan Foundation
04 Apr 2018
2 min read
Education
A relaxation technique that will help you stay calm during exams
White Swan Foundation
30 Mar 2018
2 min read
Education
Where Sharan is a slow learner
White Swan Foundation
24 Jan 2018
1 min read
Education
Seven strategies for a happy classroom
Phyllis Farias
01 Jul 2016
5 min read
Education
Peer counseling in an academic setting
White Swan Foundation
10 Mar 2016
3 min read
Education
Busting exam myths
White Swan Foundation
26 Feb 2016
1 min read
Education
These students do the wackiest things to deal with exam stress
White Swan Foundation
26 Feb 2016
1 min read
Education
Manage your time during exams
White Swan Foundation
26 Feb 2016
3 min read
Education
Symptoms of exam anxiety
White Swan Foundation
26 Feb 2016
Education
Setting goals during exams
White Swan Foundation
25 Feb 2016
3 min read
Education
All work and no play
White Swan Foundation
25 Feb 2016
2 min read
Education
Inhale, exhale, relax
Dr Garima Srivastava
25 Feb 2016
3 min read
Education
Relax with guided imagery
White Swan Foundation
25 Feb 2016
3 min read
Education
With exams around the corner, are you being supportive or pressurizing?
Maullika Sharma
25 Feb 2016
4 min read
Education
How to identify signs of suicide during exams?
White Swan Foundation
25 Feb 2016
3 min read
Education
With exams around the corner, are expectations bogging you down?
Maullika Sharma
24 Feb 2016
5 min read
Education
When does your exam anxiety need treatment?
White Swan Foundation
24 Feb 2016
1 min read
Education
Talk to someone about your exam anxiety
White Swan Foundation
23 Feb 2016
3 min read
Education
Eating right during exams
White Swan Foundation
22 Feb 2016
3 min read
Education
Call a helpline if you are anxious during exams
White Swan Foundation
22 Feb 2016
2 min read
Education
Helplines for exam anxiety
White Swan Foundation
16 Feb 2016
1 min read
Education
When do I refer a student to a counselor?
White Swan Foundation
14 Jan 2016
2 min read
Education
What happens when a teacher reaches out to a student?
White Swan Foundation
14 Jan 2016
1 min read
Education
Where do I draw the line?
White Swan Foundation
13 Jan 2016
2 min read
Education
Involving parents in the counseling process can be tricky, but necessary
Dr Uma Warrier
13 Jan 2016
3 min read
Education
When do I involve the parents?
White Swan Foundation
12 Jan 2016
2 min read
Education
How do I start a conversation?
White Swan Foundation
12 Jan 2016
1 min read
Education
How can I build a healthy, caring relationship with my students?
White Swan Foundation
12 Jan 2016
1 min read
Education
What can I do to make a difference?
White Swan Foundation
12 Jan 2016
1 min read
White Swan Foundation
www.whiteswanfoundation.org
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