Education

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White Swan Foundation

Helplines you can call if you're feeling overly anxious during exams

Exam helplines

  1. CBSE (nationwide) - Call 1800 11 8004 (toll free), email counselling.cecbse@gmail.com or visit http://cbse.nic.in/helpline/helpline.htm. Timing: 12 pm - 4 pm everyday. Available till March 31.

  2. Fortis School Mental Health Program (nationwide) - Call 08376804102. Timing: 9 am - 5 pm everyday.

  3. Tamilnadu State Board - Call 104 (toll free). Timing: 24/7


General helplines

  1. iCall (TISS, Mumbai) - Call 022- 25521111, Timing: 8 am to 10 pm, Monday to Saturday

  2. Parivarthan (Bangalore) - Call 7676602602, Timing: 4 pm - 10 pm, Monday to Friday

  3. Sneha India (Chennai) - Call 044- 24640050, Timing: 24/7

  4. Snehi (Delhi) - Call 011- 65978181, Timing: 2 pm - 6 pm everyday

White Swan Foundation
www.whiteswanfoundation.org