Managing exam stress

Managing exam stress

An interactive guide for students
Managing Exam Stress - White Swan Foundation.pdf

Exams can be a source of stress for students— some amount of stress can work as a motivating factor but beyond a point, it can be bad for their mental health. This ebook is a resource meant for students—to address exam anxiety and the ways in which they can seek help for it. Share this ebook with your teenager or student in your capacity as a parent/high school teacher. 

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