Workplace mental health: Should a manager or colleague reach out to a distressed employee?
Do you remember noticing sudden changes in a colleague's behavior at any time? Someone who was going about their work in an organized manner suddenly becoming distressed and unable to focus on work? Or a colleague who skipped work frequently, or one who ...Understanding Mental Health | Read More
Is your workplace creating an environment of stress?
What is workplace stress? Any response people may have when presented with work demands and pressures, and which challenges their ability to cope can be called workplace stress. How is work pressure different from workplace stress? Pressure ...Understanding Mental Health | Read More
Depression: Listen to what your kids don’t say
Depression is the most common mental health issue, not only among adults, but among children and teenagers as well. In the World Health Organisation (WHO) report, ‘Health for the World's Adolescents’, depression is highlighted as the main cause ...Understanding Mental Health | Read More