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Depression

Depression

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Talking to someone with schizophrenia

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The importance of self-awareness

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Ten tips to stay mentally and emotionally healthy

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I have PCOS and I feel very moody. Is there anything I can do about it?

I have PCOS and I feel very moody. Is there anything I can do about it?

Undiagnosed autism in adulthood

Undiagnosed autism in adulthood

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Can a teacher also be a counselor?

Can a teacher also be a counselor?

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Why the internet cannot diagnose your mental illness

Why the internet cannot diagnose your mental illness

White Swan Foundation

I feel cranky and irritable—is it because of my hormones?

I feel cranky and irritable—is it because of my hormones?

We often associate moodiness with PMS or hormones. Here's a quick guide to understanding how hormones affect our emotions.

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Nine symptoms of borderline personality disorder

White Swan Foundation

Bipolar disorder

White Swan Foundation

Endometriosis: The emotional impact of physical pain

White Swan Foundation

Talk to someone about your exam anxiety

White Swan Foundation

Anxiety Disorders

White Swan Foundation

Why caregiving needs to be 'de-feminized'

Anil Patil

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How far can ayurveda go in treating mental health issues?
Understanding mental health

How far can ayurveda go in treating mental health issues?

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Increasing gray matter in your brain – naturally!
Wellbeing

Increasing gray matter in your brain – naturally!

White Swan Foundation

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The impact of addiction
Addiction

The impact of addiction

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Other disorders

Organic Mental Disorder (Organic Brain Syndrome)

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Other disorders

Sleep Apnea

White Swan Foundation

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